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How many calories do yo burn while 2 hours and 57 minutes of Jogging?
Calories burned: | 59,960 |
Total duration: | 4497 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4497 minutes of Hiking
- 4497 minutes of Mountain Biking
- 4497 minutes of Running
- 4497 minutes of Walking: moderate pace
4497 minutes of regularly doing Jogging will not only help you burn 59,960 calories but also raise your Metabolic Rate up to 62,926 kcal if you are a man and 62,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59960 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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