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How many calories do yo burn while 2 hours and 39 minutes of Jogging?
Calories burned: | 41,804 |
Total duration: | 4479 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4479 minutes of Rowing machine training
- 4479 minutes of Running 10 km/h
- 4479 minutes of Swimming
- 4479 minutes of Walking: moderate pace
4479 minutes of regularly doing Jogging will not only help you burn 41,804 calories but also raise your Metabolic Rate up to 44,770 kcal if you are a man and 44,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41804 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1671 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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