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How many calories do yo burn while 2 hours and 35 minutes of Jogging?
Calories burned: | 34,606 |
Total duration: | 4475 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4475 minutes of Mountain Biking
- 4475 minutes of Running
- 4475 minutes of Running 10 km/h
- 4475 minutes of Walking: moderate pace
4475 minutes of regularly doing Jogging will not only help you burn 34,606 calories but also raise your Metabolic Rate up to 37,572 kcal if you are a man and 37,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34606 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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