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How many calories do yo burn while 2 hours and 35 minutes of Jogging?
Calories burned: | 40,573 |
Total duration: | 4475 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4475 minutes of Canoeing
- 4475 minutes of Hiking
- 4475 minutes of Mountain Biking
- 4475 minutes of Swimming
4475 minutes of regularly doing Jogging will not only help you burn 40,573 calories but also raise your Metabolic Rate up to 43,539 kcal if you are a man and 42,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40573 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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