Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 27 minutes of Jogging?

Calories burned: 3,516
Total duration: 447 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


447 minutes of regularly doing Jogging will not only help you burn 3,516 calories but also raise your Metabolic Rate up to 6,482 kcal if you are a man and 5,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?

  • 8 hours and 31 minutes of Swimming
  • 3 hours and 58 minutes of Running
  • 7 hours and 27 minutes of Tennis
  • 6 hours and 24 minutes of Boxing
  • 3 hours and 19 minutes of Lying

Diet plan

You have burned 3516 calories during your workout which is an equal amount of calories that are in:

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