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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 29,486 |
Total duration: | 4423 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4423 minutes of Canoeing
- 4423 minutes of Hiking
- 4423 minutes of Mountain Biking
- 4423 minutes of Swimming
4423 minutes of regularly doing Jogging will not only help you burn 29,486 calories but also raise your Metabolic Rate up to 32,452 kcal if you are a man and 31,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29486 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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