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How many calories do yo burn while 1 hour and 40 minutes of Jogging?
Calories burned: | 28,877 |
Total duration: | 4420 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4420 minutes of Canoeing
- 4420 minutes of Rowing
- 4420 minutes of Rowing machine training
- 4420 minutes of Running 10 km/h
4420 minutes of regularly doing Jogging will not only help you burn 28,877 calories but also raise your Metabolic Rate up to 31,843 kcal if you are a man and 31,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28877 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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