- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 25,772 |
Total duration: | 4393 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4393 minutes of Cycling
- 4393 minutes of Rollerblading
- 4393 minutes of Running 10 km/h
- 4393 minutes of Walking: moderate pace
4393 minutes of regularly doing Jogging will not only help you burn 25,772 calories but also raise your Metabolic Rate up to 28,738 kcal if you are a man and 28,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25772 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1030 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!