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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 42,163 |
Total duration: | 4392 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4392 minutes of Hiking
- 4392 minutes of Rock Climbing
- 4392 minutes of Rowing machine training
- 4392 minutes of Walking
4392 minutes of regularly doing Jogging will not only help you burn 42,163 calories but also raise your Metabolic Rate up to 45,129 kcal if you are a man and 44,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42163 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1686 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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