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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 35,064 |
Total duration: | 4383 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4383 minutes of Mountain Biking
- 4383 minutes of Running
- 4383 minutes of Running 10 km/h
- 4383 minutes of Walking
4383 minutes of regularly doing Jogging will not only help you burn 35,064 calories but also raise your Metabolic Rate up to 38,030 kcal if you are a man and 37,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35064 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1402 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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