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How many calories do yo burn while 7 hours and 17 minutes of Jogging?
Calories burned: | 5,010 |
Total duration: | 437 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 437 minutes of Mountain Biking
- 437 minutes of Rollerblading
- 437 minutes of Running
- 437 minutes of Swimming
437 minutes of regularly doing Jogging will not only help you burn 5,010 calories but also raise your Metabolic Rate up to 7,976 kcal if you are a man and 7,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5010 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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