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How many calories do yo burn while 7 hours and 7 minutes of Jogging?
Calories burned: | 6,945 |
Total duration: | 427 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 427 minutes of Cycling
- 427 minutes of Mountain Biking
- 427 minutes of Rowing machine training
- 427 minutes of Swimming
427 minutes of regularly doing Jogging will not only help you burn 6,945 calories but also raise your Metabolic Rate up to 9,911 kcal if you are a man and 9,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6945 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 278 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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