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How many calories do yo burn while 6 hours and 58 minutes of Jogging?
Calories burned: | 3,344 |
Total duration: | 418 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 418 minutes of Cycling
- 418 minutes of Mountain Biking
- 418 minutes of Running
- 418 minutes of Walking
418 minutes of regularly doing Jogging will not only help you burn 3,344 calories but also raise your Metabolic Rate up to 6,310 kcal if you are a man and 5,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3344 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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