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How many calories do yo burn while 21 hours and 31 minutes of Jogging?
Calories burned: | 38,929 |
Total duration: | 4171 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4171 minutes of Canoeing
- 4171 minutes of Hiking
- 4171 minutes of Rowing machine training
- 4171 minutes of Walking
4171 minutes of regularly doing Jogging will not only help you burn 38,929 calories but also raise your Metabolic Rate up to 41,895 kcal if you are a man and 41,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38929 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1557 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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