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How many calories do yo burn while 20 hours and 42 minutes of Jogging?
Calories burned: | 29,678 |
Total duration: | 4122 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4122 minutes of Rock Climbing
- 4122 minutes of Rowing machine training
- 4122 minutes of Running
- 4122 minutes of Swimming
4122 minutes of regularly doing Jogging will not only help you burn 29,678 calories but also raise your Metabolic Rate up to 32,644 kcal if you are a man and 32,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29678 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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