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How many calories do yo burn while 20 hours and 17 minutes of Jogging?
Calories burned: | 29,498 |
Total duration: | 4097 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4097 minutes of Rowing
- 4097 minutes of Rowing machine training
- 4097 minutes of Swimming
- 4097 minutes of Walking
4097 minutes of regularly doing Jogging will not only help you burn 29,498 calories but also raise your Metabolic Rate up to 32,464 kcal if you are a man and 31,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29498 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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