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How many calories do yo burn while 20 hours of Jogging?
Calories burned: | 43,520 |
Total duration: | 4080 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4080 minutes of Hiking
- 4080 minutes of Rock Climbing
- 4080 minutes of Running 10 km/h
- 4080 minutes of Walking: moderate pace
4080 minutes of regularly doing Jogging will not only help you burn 43,520 calories but also raise your Metabolic Rate up to 46,486 kcal if you are a man and 45,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43520 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1740 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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