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How many calories do yo burn while 6 hours and 47 minutes of Jogging?
Calories burned: | 6,077 |
Total duration: | 407 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 407 minutes of Canoeing
- 407 minutes of Rock Climbing
- 407 minutes of Rowing machine training
- 407 minutes of Walking
407 minutes of regularly doing Jogging will not only help you burn 6,077 calories but also raise your Metabolic Rate up to 9,043 kcal if you are a man and 8,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6077 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 243 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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