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How many calories do yo burn while 6 hours and 39 minutes of Jogging?
Calories burned: | 4,734 |
Total duration: | 399 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 399 minutes of Canoeing
- 399 minutes of Rollerblading
- 399 minutes of Running 10 km/h
- 399 minutes of Walking
399 minutes of regularly doing Jogging will not only help you burn 4,734 calories but also raise your Metabolic Rate up to 7,700 kcal if you are a man and 7,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4734 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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