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How many calories do yo burn while 18 hours and 9 minutes of Jogging?
Calories burned: | 37,044 |
Total duration: | 3969 min |
Your weight: | 70 kg |
3969 minutes of regularly doing Jogging will not only help you burn 37,044 calories but also raise your Metabolic Rate up to 40,010 kcal if you are a man and 39,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37044 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1481 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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