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How many calories do yo burn while 18 hours and 6 minutes of Jogging?
Calories burned: | 28,555 |
Total duration: | 3966 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3966 minutes of Hiking
- 3966 minutes of Rowing
- 3966 minutes of Rowing machine training
- 3966 minutes of Running
3966 minutes of regularly doing Jogging will not only help you burn 28,555 calories but also raise your Metabolic Rate up to 31,521 kcal if you are a man and 30,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28555 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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