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How many calories do yo burn while 6 hours and 29 minutes of Jogging?
Calories burned: | 6,327 |
Total duration: | 389 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 389 minutes of Canoeing
- 389 minutes of Rollerblading
- 389 minutes of Running 10 km/h
- 389 minutes of Swimming
389 minutes of regularly doing Jogging will not only help you burn 6,327 calories but also raise your Metabolic Rate up to 9,293 kcal if you are a man and 8,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6327 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 253 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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