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How many calories do yo burn while 16 hours and 40 minutes of Jogging?
Calories burned: | 36,213 |
Total duration: | 3880 min |
Your weight: | 70 kg |
3880 minutes of regularly doing Jogging will not only help you burn 36,213 calories but also raise your Metabolic Rate up to 39,179 kcal if you are a man and 38,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36213 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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