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How many calories do yo burn while 6 hours and 26 minutes of Jogging?
Calories burned: | 6,278 |
Total duration: | 386 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 386 minutes of Rowing
- 386 minutes of Running
- 386 minutes of Swimming
- 386 minutes of Walking: moderate pace
386 minutes of regularly doing Jogging will not only help you burn 6,278 calories but also raise your Metabolic Rate up to 9,244 kcal if you are a man and 8,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6278 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 251 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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