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How many calories do yo burn while 6 hours and 24 minutes of Jogging?
Calories burned: | 2,150 |
Total duration: | 384 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 384 minutes of Cycling
- 384 minutes of Rollerblading
- 384 minutes of Walking
- 384 minutes of Walking: moderate pace
384 minutes of regularly doing Jogging will not only help you burn 2,150 calories but also raise your Metabolic Rate up to 5,116 kcal if you are a man and 4,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2150 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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