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How many calories do yo burn while 6 hours and 22 minutes of Jogging?
Calories burned: | 2,393 |
Total duration: | 382 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 382 minutes of Canoeing
- 382 minutes of Cycling
- 382 minutes of Hiking
- 382 minutes of Running 10 km/h
382 minutes of regularly doing Jogging will not only help you burn 2,393 calories but also raise your Metabolic Rate up to 5,359 kcal if you are a man and 4,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2393 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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