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How many calories do yo burn while 6 hours and 21 minutes of Jogging?
Calories burned: | 3,810 |
Total duration: | 381 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 381 minutes of Canoeing
- 381 minutes of Hiking
- 381 minutes of Mountain Biking
- 381 minutes of Walking
381 minutes of regularly doing Jogging will not only help you burn 3,810 calories but also raise your Metabolic Rate up to 6,776 kcal if you are a man and 6,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3810 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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