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How many calories do yo burn while 15 hours and 24 minutes of Jogging?
Calories burned: | 27,388 |
Total duration: | 3804 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3804 minutes of Canoeing
- 3804 minutes of Cycling
- 3804 minutes of Hiking
- 3804 minutes of Rock Climbing
3804 minutes of regularly doing Jogging will not only help you burn 27,388 calories but also raise your Metabolic Rate up to 30,354 kcal if you are a man and 29,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27388 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1095 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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