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How many calories do yo burn while 13 hours and 49 minutes of Jogging?
Calories burned: | 40,353 |
Total duration: | 3709 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3709 minutes of Canoeing
- 3709 minutes of Mountain Biking
- 3709 minutes of Rowing machine training
- 3709 minutes of Running
3709 minutes of regularly doing Jogging will not only help you burn 40,353 calories but also raise your Metabolic Rate up to 43,319 kcal if you are a man and 42,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40353 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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