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How many calories do yo burn while 13 hours and 40 minutes of Jogging?
Calories burned: | 28,613 |
Total duration: | 3700 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3700 minutes of Cycling
- 3700 minutes of Hiking
- 3700 minutes of Rock Climbing
- 3700 minutes of Swimming
3700 minutes of regularly doing Jogging will not only help you burn 28,613 calories but also raise your Metabolic Rate up to 31,579 kcal if you are a man and 31,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28613 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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