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How many calories do yo burn while 6 hours and 7 minutes of Jogging?
Calories burned: | 4,208 |
Total duration: | 367 min |
Your weight: | 189.6 lbs |
367 minutes of regularly doing Jogging will not only help you burn 4,208 calories but also raise your Metabolic Rate up to 7,174 kcal if you are a man and 6,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4208 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 168 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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