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How many calories do yo burn while 11 hours and 52 minutes of Jogging?
Calories burned: | 34,483 |
Total duration: | 3592 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 3592 minutes of Canoeing
- 3592 minutes of Rowing machine training
- 3592 minutes of Running 10 km/h
- 3592 minutes of Walking: moderate pace
3592 minutes of regularly doing Jogging will not only help you burn 34,483 calories but also raise your Metabolic Rate up to 37,449 kcal if you are a man and 36,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34483 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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