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How many calories do yo burn while 11 hours and 40 minutes of Jogging?
Calories burned: | 37,232 |
Total duration: | 3580 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3580 minutes of Canoeing
- 3580 minutes of Running
- 3580 minutes of Running 10 km/h
- 3580 minutes of Swimming
3580 minutes of regularly doing Jogging will not only help you burn 37,232 calories but also raise your Metabolic Rate up to 40,198 kcal if you are a man and 39,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37232 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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