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How many calories do yo burn while 11 hours and 40 minutes of Jogging?
Calories burned: | 23,389 |
Total duration: | 3580 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3580 minutes of Hiking
- 3580 minutes of Running
- 3580 minutes of Running 10 km/h
- 3580 minutes of Walking
3580 minutes of regularly doing Jogging will not only help you burn 23,389 calories but also raise your Metabolic Rate up to 26,355 kcal if you are a man and 25,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23389 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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