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How many calories do yo burn while 5 hours and 58 minutes of Jogging?
Calories burned: | 3,580 |
Total duration: | 358 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 358 minutes of Mountain Biking
- 358 minutes of Rowing machine training
- 358 minutes of Running
- 358 minutes of Walking: moderate pace
358 minutes of regularly doing Jogging will not only help you burn 3,580 calories but also raise your Metabolic Rate up to 6,546 kcal if you are a man and 6,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3580 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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