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How many calories do yo burn while 11 hours and 34 minutes of Jogging?
Calories burned: | 33,357 |
Total duration: | 3574 min |
Your weight: | 154.3 lbs |
3574 minutes of regularly doing Jogging will not only help you burn 33,357 calories but also raise your Metabolic Rate up to 36,323 kcal if you are a man and 35,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33357 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1334 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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