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How many calories do yo burn while 11 hours and 32 minutes of Jogging?
Calories burned: | 29,528 |
Total duration: | 3572 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3572 minutes of Canoeing
- 3572 minutes of Cycling
- 3572 minutes of Running 10 km/h
- 3572 minutes of Walking
3572 minutes of regularly doing Jogging will not only help you burn 29,528 calories but also raise your Metabolic Rate up to 32,494 kcal if you are a man and 31,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29528 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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