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How many calories do yo burn while 10 hours and 56 minutes of Jogging?
Calories burned: | 24,516 |
Total duration: | 3536 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3536 minutes of Canoeing
- 3536 minutes of Hiking
- 3536 minutes of Running 10 km/h
- 3536 minutes of Walking
3536 minutes of regularly doing Jogging will not only help you burn 24,516 calories but also raise your Metabolic Rate up to 27,482 kcal if you are a man and 26,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24516 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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