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How many calories do yo burn while 10 hours and 55 minutes of Jogging?
Calories burned: | 18,382 |
Total duration: | 3535 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3535 minutes of Canoeing
- 3535 minutes of Hiking
- 3535 minutes of Mountain Biking
- 3535 minutes of Rowing
3535 minutes of regularly doing Jogging will not only help you burn 18,382 calories but also raise your Metabolic Rate up to 21,348 kcal if you are a man and 20,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18382 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 735 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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