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How many calories do yo burn while 9 hours and 58 minutes of Jogging?
Calories burned: | 37,098 |
Total duration: | 3478 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3478 minutes of Hiking
- 3478 minutes of Rock Climbing
- 3478 minutes of Rollerblading
- 3478 minutes of Running 10 km/h
3478 minutes of regularly doing Jogging will not only help you burn 37,098 calories but also raise your Metabolic Rate up to 40,064 kcal if you are a man and 39,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37098 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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