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How many calories do yo burn while 9 hours and 55 minutes of Jogging?
Calories burned: | 35,213 |
Total duration: | 3475 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3475 minutes of Hiking
- 3475 minutes of Mountain Biking
- 3475 minutes of Rowing machine training
- 3475 minutes of Running
3475 minutes of regularly doing Jogging will not only help you burn 35,213 calories but also raise your Metabolic Rate up to 38,179 kcal if you are a man and 37,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35213 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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