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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 388,236 |
Total duration: | 34664 min |
Your weight: | 185.2 lbs |
34664 minutes of regularly doing Jogging will not only help you burn 388,236 calories but also raise your Metabolic Rate up to 391,202 kcal if you are a man and 390,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 388236 calories during your workout which is an equal amount of calories that are in:
- 4571 apples
- 15523 Carrot
- 1802 Doughnut
- 1057 Hamburger
- 1524 Candy bar (chocolate)
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