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How many calories do yo burn while 9 hours and 8 minutes of Jogging?
Calories burned: | 31,994 |
Total duration: | 3428 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3428 minutes of Canoeing
- 3428 minutes of Rock Climbing
- 3428 minutes of Rowing machine training
- 3428 minutes of Walking
3428 minutes of regularly doing Jogging will not only help you burn 31,994 calories but also raise your Metabolic Rate up to 34,960 kcal if you are a man and 34,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31994 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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