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How many calories do yo burn while 8 hours and 29 minutes of Jogging?
Calories burned: | 17,170 |
Total duration: | 3389 min |
Your weight: | 38 kg |
3389 minutes of regularly doing Jogging will not only help you burn 17,170 calories but also raise your Metabolic Rate up to 20,136 kcal if you are a man and 19,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17170 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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