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How many calories do yo burn while 8 hours and 20 minutes of Jogging?
Calories burned: | 31,546 |
Total duration: | 3380 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3380 minutes of Cycling
- 3380 minutes of Rock Climbing
- 3380 minutes of Running
- 3380 minutes of Swimming
3380 minutes of regularly doing Jogging will not only help you burn 31,546 calories but also raise your Metabolic Rate up to 34,512 kcal if you are a man and 33,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31546 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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