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How many calories do yo burn while 7 hours and 55 minutes of Jogging?
Calories burned: | 31,313 |
Total duration: | 3355 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3355 minutes of Canoeing
- 3355 minutes of Cycling
- 3355 minutes of Hiking
- 3355 minutes of Mountain Biking
3355 minutes of regularly doing Jogging will not only help you burn 31,313 calories but also raise your Metabolic Rate up to 34,279 kcal if you are a man and 33,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31313 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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