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How many calories do yo burn while 7 hours and 50 minutes of Jogging?
Calories burned: | 30,373 |
Total duration: | 3350 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3350 minutes of Canoeing
- 3350 minutes of Cycling
- 3350 minutes of Hiking
- 3350 minutes of Running 10 km/h
3350 minutes of regularly doing Jogging will not only help you burn 30,373 calories but also raise your Metabolic Rate up to 33,339 kcal if you are a man and 32,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30373 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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