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How many calories do yo burn while 7 hours and 36 minutes of Jogging?
Calories burned: | 31,136 |
Total duration: | 3336 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3336 minutes of Cycling
- 3336 minutes of Hiking
- 3336 minutes of Rollerblading
- 3336 minutes of Walking: moderate pace
3336 minutes of regularly doing Jogging will not only help you burn 31,136 calories but also raise your Metabolic Rate up to 34,102 kcal if you are a man and 33,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31136 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1245 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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