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How many calories do yo burn while 7 hours and 20 minutes of Jogging?
Calories burned: | 29,216 |
Total duration: | 3320 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3320 minutes of Hiking
- 3320 minutes of Rowing machine training
- 3320 minutes of Running 10 km/h
- 3320 minutes of Walking
3320 minutes of regularly doing Jogging will not only help you burn 29,216 calories but also raise your Metabolic Rate up to 32,182 kcal if you are a man and 31,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29216 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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