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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 380,464 |
Total duration: | 33180 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 33180 minutes of Canoeing
- 33180 minutes of Rock Climbing
- 33180 minutes of Rollerblading
- 33180 minutes of Walking
33180 minutes of regularly doing Jogging will not only help you burn 380,464 calories but also raise your Metabolic Rate up to 383,430 kcal if you are a man and 382,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 380464 calories during your workout which is an equal amount of calories that are in:
- 4480 apples
- 15212 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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